Athletics benchmarks

Saturday, 18 October 2008 by jaduncan , , , ,

Having come back from the 1500 meter inter-college Cambridge running competition, I learnt I still need to do some more distance running work, although I happily avoided last place. My 20 min rowing distance (4200 meters) and 1500m running time (6:30) are left here to make me have to train to improve them before mentioning them again.

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My new club membership

Tuesday, 14 October 2008 by jaduncan , , ,

I started rowing yesterday, in what was in fact a moderately insane day. My arms burnt while on the river, I then spent the day doing administrative law, then a solid hour of aerobics (easily the hardest part) and lastly another jogging session. By the end of this year I will either be incredibly fit or dead...

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